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Weight losing apps using AI

By   ·  2 minute read

  1. Noom: Pros:

  • Noom uses a combination of AI, machine learning, and human coaching to create personalized weight loss plans for users

  • The app provides users with access to a large database of food information and tracking tools, as well as access to a team of personal coaches

  • Noom also includes a social component, which allows users to connect with other users for support and motivation

Cons:

  • Noom is a subscription-based service, which may be more expensive than some other weight loss apps

  • The app requires a significant time commitment, as users are expected to log their food intake and activity levels daily

URL: https://www.noom.com/ App Store: https://apps.apple.com/us/app/noom-health-coach/id393522295 Google Play: https://play.google.com/store/apps/details?id=com.noom.app

  1. MyFitnessPal: Pros:

  • MyFitnessPal is a comprehensive weight loss app that allows users to track their food intake, exercise, and progress

  • The app has a large database of food information and a barcode scanner for easy tracking

  • MyFitnessPal also includes a social component, which allows users to connect with friends and share progress

Cons:

  • While the app is free, some features such as detailed progress reports and ad-removal require a subscription

  • Users may need to input the information manually, which may be time consuming for some.

URL: https://www.myfitnesspal.com/ App Store: https://apps.apple.com/us/app/myfitnesspal/id341232718 Google Play: https://play.google.com/store/apps/details?id=com.myfitnesspal.android

  1. Fitbit: Pros:

  • Fitbit is a weight loss app that uses AI to track activity, food intake, and sleep

  • The app also includes a variety of tools to help users set and achieve weight loss goals, such as customized meal plans and personalized workout plans

  • Fitbit also includes a social component, which allows users to connect with friends and compete in challenges

Cons:

  • The app requires a Fitbit device to track activity and sleep, which may be an additional cost for some users

  • Some advanced features may require a subscription

URL: https://www.fitbit.com/ App Store: https://apps.apple.com/us/app/fitbit/id462638897 Google Play: https://play.google.com/store/apps/details?id=com.fitbit.FitbitMobile

  1. Lose It!:

Pros:

  • Lose It! is a weight loss app that uses AI to create personalized meal plans and daily calorie budgets for users

  • The app includes a large database of food information and a barcode scanner for easy tracking

  • Lose It! also includes a social component, which allows users to connect with friends and share progress

Cons:

  • Some advanced features such as detailed progress reports and ad-removal require a subscription

  • The app does not include a workout tracking feature

URL: https://www.loseit.com/ App Store: https://apps.apple.com/us/app/lose-it-weight-loss-program/id297368629 Google Play: https://play.google.com/store/apps/details?id=com.fitnow.loseit

  1. Carrot Hunger: Pros:

  • Carrot Hunger is a weight loss app that uses AI to create personalized meal plans and daily calorie budgets for users

  • The app includes a gamified approach with rewards and achievements, which can help to motivate users

  • Carrot Hunger also includes a social component, which allows users to connect with friends and share progress

Cons:

  • The app does not include a workout tracking feature

  • Some of the features are locked behind a premium subscription

URL: https://carrot.me/hunger App Store: https://apps.apple.com/us/app/carrot-hunger-weight-loss/id988222490 Google Play: https://play.google.com/store/apps/details?id=me.carrot.hunger

It's important to note that this list is not exhaustive and there are many other weight loss apps available. Each app may have their own set of features and capabilities and could have different focus on specific types of diet or exercise plans. It's important for a user to evaluate their specific needs and preferences to determine which app is the best fit for them. Some apps may be free, others may be behind paywall, so it's important to check the access options and pricing before applying.